Asana Videos

1 min read

The History of Yoga

https://media.blubrry.com/michelleraesobi/p/www.edge.yoga/wp-content/uploads/2019/03/history-of-yoga.m4a Podcast: Play in new window |...

1 min read

Attitude of Gratitude

https://media.blubrry.com/michelleraesobi/p/www.edge.yoga/wp-content/uploads/2019/03/Attitude-of-Gratitude.m4a Podcast: Play in new...

1 min read

Breath Centered Class

https://media.blubrry.com/michelleraesobi/p/www.edge.yoga/wp-content/uploads/2019/03/Choosing-a-mediation-for-a-physical-practice.m4a...

1 min read

Benefits of Malasana

Do you know the many benefits of a yogic squat? Watch our video and subscribe for FREE!

1 min read

Costa Rica Movement Retreat

How is your resolution going? Do you love what you are doing? I’ve been in the fitness industry for three decades, and year after year I...

1 min read

January Juicing

Subscribe! Watch this month’s episode of Juicing! #ayurveda #edgeyogaschool #howtojuice #juicing

1 min read

Mala’s Post Holiday Practice

Mala has had such a busy season! She is ready to take a restorative practice. Join Mala! #edgeyogaschool #yoga #yogaalliance #ytt #elfcare

1 min read

Gift Cards & News!

Don’t miss your chance to order a gift card for your favorite elf! More… #edgeyogaschool #yoganaperville #PRYT #RYT200 #yogaalliance...

1 min read

Watch for yoga lessons from our elf!

Our studio elf, Malasana will be demonstrating postures and techniques throughout December! Don’t miss all she has to teach you about...

1 min read

Cyber Monday Newsletter

What will you say you bought while hanging around the water cooler? Invest in yourself! Newsletter! #edgeyogaschool #naperville #yoga...

1 min read

The Interview

Tune into this insider’s peek of how Michelle Rae Sobi of Edge Yoga School built her yoga studio on social media! Darcy Lynn Miller asks...

1 min read

Mindful Fitness Classes

It’s time. You’ve put off self-care year after year. Let this be the year of YOU with our mindful fitness class series....