Tips for weight loss in the new year through yoga and mindfulness.

How do we use our knowledge of balanced chakras on this Tuesday afternoon? Tune into our LIVE yoga teacher training to find out more!...

Yoga Alliance Working Group has released their recommendations to lead YTT. If you ever hope to do this, I highly recommend taking our...

By: Torisandra, Karma Ambassador Imagine if everyone woke up grateful and blessed. Imagine if we always focused on today and forgot about...

Check out our new splash page to help you navigate our site! You can still access our main website at https://edge.yoga.

Breaking Down the Doshas: Kapha by: Jessica Jayne Ayurvedic knowledge says that everything in the Universe is made up of the three...

https://media.blubrry.com/michelleraesobi/p/edge.yoga/wp-content/uploads/2019/05/Michelle-Cassandra-Gymside-Chats.m4a Podcast: Play in...

https://media.blubrry.com/michelleraesobi/p/edge.yoga/wp-content/uploads/2019/05/Kelly-Radke-CBD.m4a Podcast: Play in new window |...

https://media.blubrry.com/michelleraesobi/p/edge.yoga/wp-content/uploads/2019/04/Sarah-Ford-Podcast.m4a Podcast: Play in new window |...

https://media.blubrry.com/michelleraesobi/p/www.edge.yoga/wp-content/uploads/2019/03/Attitude-of-Gratitude.m4a Podcast: Play in new...

Mala has had such a busy season! She is ready to take a restorative practice. Join Mala! #edgeyogaschool #yoga #yogaalliance #ytt #elfcare

This year I’ve decided to embrace Winter…since it is here on this day. I am taking the time to notice the twinkle in the lights. The...

Lately I’ve been seeing a number of posts trending from friends in the psychology field. The crux of these posts is that we do not “get...

Don’t miss your chance to order a gift card for your favorite elf! More… #edgeyogaschool #yoganaperville #PRYT #RYT200 #yogaalliance...

Our studio elf, Malasana will be demonstrating postures and techniques throughout December! Don’t miss all she has to teach you about...

What will you say you bought while hanging around the water cooler? Invest in yourself! Newsletter! #edgeyogaschool #naperville #yoga...

Tune into this insider’s peek of how Michelle Rae Sobi of Edge Yoga School built her yoga studio on social media! Darcy Lynn Miller asks...

Whenever possible, take a moment to mindfully place what you no longer need in the recycle bin. Every square inch of this planet we live...