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Michelle Rae Sobi
2 min read
Today, it’s Me
Simplify in 2025 Today, I BLOG. It is time to slow down, take a deep breath…and take a long hard look at what I want this holiday season...
Michelle Rae Sobi
1 min read
YTT 2025 FAQs
Join Michelle Rae Sobi, E-RYT 500 for an overview Whether you're looking for a Slow Flow, Power Yoga, Restorative Yoga Class (or more)...
Michelle Rae Sobi
1 min read
Yoga Anatomy Workshop
Yoga Teachers and yoga students looking to refine their understanding of yoga asana (postures) are welcome to attend this workshop. We...
Michelle Rae Sobi
2 min read
Subscription-based YTT 2025
Folks have been asking for it...so here you go! Unsure about clicking a link in an email? We GOTchu! Head to edgeyogaschool.com and...
Michelle Rae Sobi
1 min read
Calendar at a Glance
Looking to see the events we offer? You're in the right place! Check out our full schedule on Eventbrite. Events sell out, so get your...
Michelle Rae Sobi
3 min read
Embracing the Journey of Yoga Philosophy: Finding Harmony in Mind, Body, and Nature
In the busy hustle and bustle of modern life, finding moments of peace and introspection can feel like a rare luxury. This is where the...
Michelle Rae Sobi
1 min read
Latin Fusion: Where the Americas Meet!
Take a class or take the training. All are welcome to move their bodies to the steady beat of Latin American MUSIC! Get your workout in...
Michelle Rae Sobi
1 min read
Yoga: Batavia
Looking to get your lab hours in or grab a class? Book it! Did you know you may earn hours in our programs taking classes at Zen Loft...
Michelle Rae Sobi
1 min read
Push the Pedal
Learn to celebrate your life. A woman from another land once said that I sure knew how to enjoy life. I consider this my greatest...
Michelle Rae Sobi
1 min read
Yogi Tea Club
Let's gather to talk about all things yoga over tea. Are you curious about diving into the eight limbs of yoga and how they can aid you...
Michelle Rae Sobi
1 min read
Come to my Art Show!
I am so honored to have a show for First Fridays at Zen this March. Join me at for an enlightening art show featuring some of my favorite...
Michelle Rae Sobi
1 min read
New Moon Lessons
My journey around the twenty twenty-four new moons. 🍒 January New Moon 2024 Blog Just because you can't see it, doesn't mean it's not...
Michelle Rae Sobi
1 min read
Easy Yoga for Singles
Let's connect with fellow yogis for a social event. Join us for a refreshing and rejuvenating yoga session designed exclusively for...
Michelle Rae Sobi
2 min read
YTT Online + ala Labs
Do you work well online and just want some things in person? Join our online program this year for an attractive tuition, and attend only...
Michelle Rae Sobi
1 min read
Cyber Monday: Podcast!
Get your goodies! Specialty courses are $99 or bundle to add on to your Yoga Alliance tuition! Join me this year as you embark on a...
Michelle Rae Sobi
1 min read
YTT Winter Intensive
Get a jump start on your training before the official 2024 program begins. Are you ready to get a jump start on your RYT 500 with Yoga...
Michelle Rae Sobi
3 min read
Hiring a Yoga Studio Consultant: Is It Worth the Investment?
See why Michelle Rae Sobi, RYS has mastered her craft. Running a business is like a song. It ebbs and flows and takes a tremendous amount...
Michelle Rae Sobi
1 min read
Yin vs Restorative?
Some have asked what the difference is between Yin and Restorative Yoga. While they may look similar, here are a few key differences: ...
Michelle Rae Sobi
1 min read
Summer YTT Field Trips & Intensive!
Make this year the turning point of your life. Let’s Plan Your Summer YTT Program! July 7th, Vino & Vinyasa with Sound Bowls, Geneva...
Michelle Rae Sobi
1 min read
See Our Schedule
It is time to come to yoga. All are welcome to attend yoga with us. We offer asana practice for all students, from the first time...
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