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Michelle Rae Sobi
1 min read
YTT Winter Intensive
Get a jump start on your training before the official 2024 program begins. Are you ready to get a jump start on your RYT 500 with Yoga...
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Michelle Rae Sobi
3 min read
Hiring a Yoga Studio Consultant: Is It Worth the Investment?
See why Michelle Rae Sobi, RYS has mastered her craft. Running a business is like a song. It ebbs and flows and takes a tremendous amount...
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Michelle Rae Sobi
1 min read
Yin vs Restorative?
Some have asked what the difference is between Yin and Restorative Yoga. While they may look similar, here are a few key differences: ...
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Michelle Rae Sobi
1 min read
Summer YTT Field Trips & Intensive!
Make this year the turning point of your life. Let’s Plan Your Summer YTT Program! July 7th, Vino & Vinyasa with Sound Bowls, Geneva...
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Michelle Rae Sobi
1 min read
See Our Schedule
It is time to come to yoga. All are welcome to attend yoga with us. We offer asana practice for all students, from the first time...
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Michelle Rae Sobi
2 min read
The Art of Livin'
This month has been one of realignment and renewal for me. Eight days in Cabo gave me time to reflect…and yesterday’s event with Matthew...
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Michelle Rae Sobi
1 min read
Vino & Vinyasa at 318 Grahams
Join Graham’s 318 & Edge Yoga School, based out of Naperville, for Vino & Vinyasa! This class will flow breath with movement in a variety...
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Michelle Rae Sobi
1 min read
Ayurveda Made Easy
Take a moment to give this podcast with Dr. Daidra Marano aka Yama Dee a listen to see how you can help move some toxins out of the body....
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Michelle Rae Sobi
3 min read
This Week's Line UP!
May I suggest these delightful ways to enhance your week ahead? Sunday 9:45-10:45am Vinyasa Yoga Description with Nina This class will...
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Michelle Rae Sobi
1 min read
Eat the Rainbow
I remember my first Nutrition course I took in college. I was surrounded by a room full of nurses. Little did I know the depths of the...
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Michelle Rae Sobi
1 min read
A Professor or a Mentor?
What is the difference between a professor and a mentor? What falls between? To me, a professor is someone who tells you what they know....
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Michelle Rae Sobi
4 min read
Costa Rica, anyone?
It's that time of year again, and I am thinking about Costa Rica! Who wants to go? Who is ready for a getaway? If you are interested in...
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Michelle Rae Sobi
1 min read
Sound Bath with Guided Meditation
Need to reset? Enjoy this sound bath with guided meditation I created just for you! Music is such a powerful tool to help us reset and...
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Michelle Rae Sobi
1 min read
Follow Our Blog! Open Your Chakras!
Want inspiration for your yoga classes? Check out this chakra-balancing asana photoshoot with Edge Alum Haley S. Want a swanky...
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Michelle Rae Sobi
1 min read
Power Yoga tonight with Billy 5pm DT Naperville
Are you ready to get your POWER ON? Join Billy tonight at 5pm for Power Yoga at Hot Yoga Naperville on Main Street. Billy is Edge Alum...
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Michelle Rae Sobi
1 min read
Bellydancing Anyone?
I would like to have a little fun learning to bellydance for stress relief and a side of fitness. To be clear, I am not a bellydancing...
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Michelle Rae Sobi
1 min read
Book Club with Kay: Mere Christianity by C.S. Lewis
Want more? Join our Yoga with Jesus course and lead yoga at your local church! We have monthly podcasts live that are posted for your...
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Michelle Rae Sobi
1 min read
Day Retreat!
Don't miss the day retreat tomorrow at Edge Community Center!! Join our half-day retreat and prepare for the best year ahead of you!...
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Michelle Rae Sobi
1 min read
BOGO
Choose your major, and your minor! Join us as we delve into yoga teacher training at Edge! We offer a hybrid training in both our South...
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Michelle Rae Sobi
1 min read
Who Wants to Go?
Now this is Sun Salutations! Of all of the dreams in the land, this one is at the top of the list! I've got my drone in hand. If you are...
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