Embodiment of the 8 Limbs of Yoga Workshop YTT Workshop Created by Sam of Space for Balance. Students of Edge Yoga School & Arts may earn...

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Stretch out those computer hands with some hand yoga! Hand Yoga Stretch with JoJo Take some time to stretch out those achy hands from...

Great News! Even if your New Year's Goals didn't make it, you can start again!!! What are your MARCH goals? Print this FREE goal sheet...

Are you looking to share fitness with the world? Are you looking for an independent contractor position that allows you freedom with your...

Watch it now! Thanks to Club Industry and SCW Fitness for inviting Edge Yoga School & Excolo Fitness to present coreXyoga to share what...

Over the next six weeks, we will develop new daily habits, and with it, a new view on wellness. Join us for this online series!...

Breaking Down the Doshas: Kapha by: Jessica Jayne Ayurvedic knowledge says that everything in the Universe is made up of the three...

Breaking Down the Doshas: Pitta by: Jessica Jayne Ayurvedic knowledge says that everything in the Universe is made up of the three...

Breaking Down the Doshas: Vata by: Jessica Jayne Ayurveda is a holistic science that dates back 6,000 years ago, that is based upon...

Edge Yoga School & Excolo Fitness Presents: The Yoga I Certificate, an ACE Approved Program! June 22nd 11:30-7:30 .6 ACE CECs This...

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We will discover how to feed your dosha with some tips and tricks for food prep day! Eat foodstuff that make your soul sing without...

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Do you have an interest that sets your soul on fire? Do you want to make that a centerpiece of your life? Have you been meaning to give...

I am compelled to share this story in an effort to raise awareness. Help your mamas-to-be to build a sanga before the blues kick in. It...