Join me for a lesson from yoga teacher training on the topic of truth. It can be tricky waters to navigate between Ahimsa (non-harming)...

Stretch out those computer hands with some hand yoga! Hand Yoga Stretch with JoJo Take some time to stretch out those achy hands from...

Keep your Yoga Alliance credentials current with your continuing education credits. Did you know you need ten hours in persona and twenty...

How do we use our knowledge of balanced chakras on this Tuesday afternoon? Tune into our LIVE yoga teacher training to find out more!...

Breaking Down the Doshas: Kapha by: Jessica Jayne Ayurvedic knowledge says that everything in the Universe is made up of the three...

Breaking Down the Doshas: Pitta by: Jessica Jayne Ayurvedic knowledge says that everything in the Universe is made up of the three...

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We will discover how to feed your dosha with some tips and tricks for food prep day! Eat foodstuff that make your soul sing without...

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Take the TED Talks seven day challenge! Listen to one message daily. If you’re feeling frisky, I invite you to journal for a few minutes...

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Do you dream of becoming an Ayurvedic Guru? All levels of practitioners are accepted. We only ask that you come with an open mind and a...

Are you curious about juicing? Take a sneak peek of our upcoming Juicing 101! Subscribe to our channel to view the entire show! February...

Mala has had such a busy season! She is ready to take a restorative practice. Join Mala! #edgeyogaschool #yoga #yogaalliance #ytt #elfcare

Don’t miss your chance to order a gift card for your favorite elf! More… #edgeyogaschool #yoganaperville #PRYT #RYT200 #yogaalliance...

Our studio elf, Malasana will be demonstrating postures and techniques throughout December! Don’t miss all she has to teach you about...

Hello, Monday!! How does staying in your polka dot jammies by the fire place sound? Order your yoga teacher training gift cards online...

Want to support a local business while you find mindfulness in your health? Register for our Yoga Teacher Training 200hr or 300hr and...