Join me for a lesson from yoga teacher training on the topic of truth. It can be tricky waters to navigate between Ahimsa (non-harming) and Satya (truth) for the yogi. The Eight Limbs of Yoga offers timeless teachings to provide a North Star for those looking to explore how to speak their truth, while refraining from harming others. #michelleraesobi #8limbs #ahimsa #nonharming #satya #truth #patanjali #ytt #yogateachertraining